Yoga comes from INDIA
Yoga originated in ancient India and has been practiced for thousands of years. The word “yoga” comes from the Sanskrit language, and it means union or connection. Yoga encompasses a…
History of Yoga
The history of yoga is a complex and ancient one, spanning thousands of years and evolving through various cultural and philosophical traditions. While the origins of yoga are difficult to…
Where does YOGA come from?
Yoga is an ancient practice that originated in the Indian subcontinent. It has a rich history and is deeply rooted in Indian philosophy, spirituality, and culture. The exact origins of…
What is the meaning of YOGA?
Yoga is a comprehensive system of physical, mental, and spiritual practices that originated in ancient India. The word “yoga” is derived from the Sanskrit root word “yuj,” which means to…
What is Yoga?
Yoga is a physical, mental, and spiritual discipline that originated in ancient India. It encompasses a wide range of practices, including physical postures (asanas), breathing exercises (pranayama), meditation, and ethical…
Yoga help in Depression
Yoga can be beneficial for people dealing with depression. While it’s important to note that yoga is not a substitute for professional medical treatment, it can complement traditional therapies and…