Smoking will Kill You One Day
Smoking is a leading cause of preventable deaths worldwide and is linked to various life-threatening health conditions,
Smoking is a leading cause of preventable deaths worldwide and is linked to various life-threatening health conditions,
Eat balanced meals with protein, fiber, and healthy fats to keep you full. Stay hydrated and drink water throughout the day. Get enough sleep Exercise and Eat Fruits
Excess sugar can kill you - sugar consumption can have severe health consequences, including obesity, type 2 diabetes, cardiovascular disease, liver disease, and an increased risk of certain c